![]() NATIVE HEALTH NEWSLETTER UPCOMING EVENTS — Volume 19, Issue 7 – July 2025 ![]() Hello, What a month it has been! Spring passed us by before we knew it, and now summer temperatures are keeping us indoors. Please remember to drink water throughout the day. For some students, school will be starting in just a few short weeks. So much to do and so little time! It’s time for school and sports physicals, and to make sure your son or daughter is up to date on their immunizations. We continue to create and provide new and innovative programs. Please take a minute and look through the newsletter and see what programs are being added this month. We were recently highlighted in an article by Direct Relief. This article talked about NATIVE HEALTH’s programs and services. Direct Relief has been a strong supporter of NATIVE HEALTH and recently donated a medical refrigerator for NHW Community Health Center and items for our upcoming Indigenous Wellness Camp. To view the article, click here. ![]() NATIVE HEALTH is excited to announce the addition of Chiropractic Services at NATIVE HEALTH Central. These services will be provided by Dr. David Lewandowski. Services include adjustments, education, therapeutic exercise, muscle and joint pain relief, movement assessments and more. For more information or to make an appointment, please call (602) 279-5262. ![]() While I am talking about new programs, we are looking forward to partnering with the Pascua Yaqui Tribe on running the health clinic at the Walupe Inetene Kari, Walupe Health Center. We are anticipating opening in August! Keep watching our newsletter for more details! ![]() NATIVE HEALTH’s programs and services are all coordinating activities and education about back to school! Take a few minutes to read the newsletter and check our social media for some helpful back to school tips! ![]() NATIVE HEALTH continues to provide free backpacks and school supplies for children receiving school, AIA physicals, or a well child visit at any NATIVE HEALTH clinic at any time with any NATIVE HEALTH medical provider. For more info or to make an appointment, please call (602) 279-5262. NATIVE HEALTH is proud to partner with The Institute for Digital Inclusion Acceleration (IDIA) to expand access to healthcare through technology. At NATIVE HEALTH, we know that digital inclusion isn’t just about devices, it’s about ensuring our community can access the services they need to live well.Thanks to IDIA, we now have additional tools to support our community in connecting to essential healthcare services, including telehealth education, and online safety. Access to healthcare is a critical part of digital inclusion. Together, we’re helping to close the gap and create healthier, more connected communities. Thank you, IDIA, for your very generous donation and making a difference! ![]() NATIVE HEALTH is again providing summer meals for children under 18 at all NATIVE HEALTH clinic locations through a partnership with St. Mary’s Food Bank. Meals are available at: NATIVE HEALTH Central, NATIVE HEALTH Mesa, and NHW Community Health Center through the end of July when school starts! For more information, contact Olivia. Did you know the Dairy Council of Arizona is supporting NATIVE HEALTH’s Food Programs through the end of July? Donate $25 and receive a super cute plush cow while supporting our two food pantries and multiple food programs including the Urban Native American Senior Food Boxes and more! Thank you for considering a donation to NATIVE HEALTH’s Food Programs through the Dairy Council of Arizona. For more info, click here. Fall is almost here and that means Native American Recognition Days (NARD) events are almost upon us. NATIVE HEALTH’s Traditional Native American Children’s Pageant is Saturday, October 4, and NATIVE HEALTH’s Annual Open House and Health Fair after the NARD Parade is Saturday, October 12. We will again distribute free car seats at the Open House sponsored by Molina Healthcare. The Pageant is one of our signature events and will again be at Phoenix College’s Bulpitt Auditorium on Saturday, October 4. Applications are now being accepted. There are three categories: birth-3 (non-competitive), 4-6 (competitive), and 7-10 (competitive). The competitive divisions will be judged by Tribal Royalty. All children participating in the Pageant will receive prizes. For more information about the Pageant, click here. Save the date for our Annual Open House and Health Fair after the NARD Parade on Saturday, October 11. Keep watching for more details!I hope you take time to read the newsletter and keep up on our social media for upcoming events. We post daily with a lot of community events and announcements. Please visit our website and Facebook page to learn about upcoming events and announcements. Did you know you can check out our Facebook page even if you don’t have Facebook? There are many opportunities that come up outside of the newsletter. As soon as we receive important information, we post it on our Facebook page.We are here to support you and your family and hope you will take advantage of the programs offered by NATIVE HEALTH. We are grateful for you. Until next month,Walter Murillo,Chief Executive Officer Contact InformationNATIVE HEALTH Central4041 North Central Avenue, Building CPhoenix, Arizona 85012P (602) 279-5262F (602) 279-5390Visit Our Website Medical Hours:Monday-Friday,8 am-7 pmTelehealth Care -8 am-7 pmWalk-in Service AvailableSame Day Medical Appointments:Monday-Friday8 am-7 pmNATIVE HEALTH, NHW Community Health Center and NATIVE HEALTH Mesa accepts all AHCCCS (Medicaid) Health Plans and American Indian Health Program. CMDP and many private insurance plans are accepted. Sliding fee scale available at NATIVE HEALTH and NHW Community Health Center. Please email Amanda for additional information or you may call (602) 279-5262.Emergency Dental Appointments:Monday-Friday8-10 am and 1-3 pm Walk-in emergency dental appointments are available on a walk-in basis. First come, first served. Routine dental care is done by appointment. For more information or to make a dental appointment, please call Gina at (602) 279-5262 x 14010 or email her. All AHCCCS Plans, American Indian Health Program, CMDP, and private insurance plans are accepted. Sliding fee scale available.Behavioral Health:Monday-FridayAccepts AHCCCS and private insurance for behavioral health services. Behavioral Health Intakes are available by appointment and on a limited, walk-in basis. In-person assessments are available Monday-Friday, 8 am-5 pm, following completion of intake documentation. Bring required documents and copies of court orders. Please arrive at least 30 minutes early for your intake appointment to complete necessary paperwork. NATIVE HEALTH is an AHCCCS Complete Care provider and accepts all AHCCCS plans. For more information contact the Behavioral Health front desk at (602) 279-5262 x 12079.Services:Substance Abuse Treatment ProgramDomestic Violence Offender Group for MenCase Management servicesDomestic Violence Victim Advocate Support Substance Abuse and Suicide Prevention supportTherapy Services for ages 6+Individual, family and group counselingPsychiatry and medication managementVeterans Employment ServicesAvailable onThursdays, 8:30 am-12:30 pm. For more information call (602) 279-5262 x 11048.Arizona Dept. of Economic Security – Division or Benefits and Medical EligibilityServices are available at NATIVE HEALTH Central and are available Monday-Friday, 8 am-4:30 pm.Arizona Department of Economic Security – ARIZONA@WORKARIZONA@WORK background friendly employment assistance is available Monday-Friday, 8 am-4 pm. Please call (602) 279-5262, x 11048.WIC – 16th Street4602 N. 16th StreetSuite 201Phoenix Monday, Tuesday, Wednesday and Friday,7 am-4 pmThursdays 9 am-6 pm. NATIVE HEALTH WIC1-800-470-5930 NATIVE HEALTH Mesa777 West Southern Avenue, Building C, Suite 301Mesa, Arizona 85210P (602) 279-5262Visit Our Website Medical Services:Building EMonday-Friday8 am-5 pmSame day appointments available.Walk-in Service AvailableTelehealth Care: 8 am-7 pmNATIVE HEALTH Mesa accepts all AHCCCS (Medicaid) Health Plans and American Indian Health Program. For additional information call (602) 279-5262.Behavioral Health Services:Monday-Friday8 am-6 pmBehavioral Health intakes are by appointment and a walk-in basis. Bring required documents and copies of court orders. Please arrive at least 30 minutes early for your intake appointment to complete necessary paperwork. All AHCCCS plans accepted. NATIVE HEALTH is an AHCCCS Complete Care provider. For information or to make an appointment, contact the Behavioral Health front desk at (602) 279-5262 x 12079. Individual and family counseling, psychiatry and medication management and substance use counseling. Food Distribution for Children, Individuals & Families:8:30 am-noon, and 1:30-3:00 pm. Monday-Friday, Building B, south side. Must self-certify need for individuals and families.Health Start and Home Visiting Programs:Information and enrollment. Call (602) 279-5262 x 23005 or email Kaira for more information. WIC Hours:Monday, Tuesday, Wednesday and Friday,7 am.-4 pmThursdays 9 am-6 pm.Walk-ins Thursday afternoon NATIVE HEALTH WIC1-800-470-5930Arizona@Work9 am-1 pm, Tuesdays. Assistance with soft skills, resumes, job interviews, and much more. They can help individuals with background issues.Community Talking Circles6 pm, Thursdays. All are welcome to attend. NATIVE HEALTH’s Traditionalist, Roy Johnston, provides cultural guidance. NHW Community Health Center 8800 N. 22nd AvenuePhoenix, Arizona 85021P (602) 279-5262F (602) 279-5361Visit Our Website Medical Hours:Monday-Friday8 am-7 pmWalk-in Service AvailableTelehealth Care: 8 am-7 pmBehavioral Health Services:Monday-FridayNow accepting AHCCCS for behavioral health services including individual and family counseling and tele-psychiatry.Behavioral Health intakes are by appointment and a walk-in basis Monday-Friday, 8 am-5 pm. Bring required documents and copies of court orders. Please arrive at least 15 minutes early for your intake appointment to complete necessary paperwork. For information or to make an appointment, contact the Behavioral Health Front Desk at (602) 279-5262 x 12079.Dental HoursMonday-Friday8 am-5 pmDental emergency walk-ins, first come, first servedFor an appointment, please contact Virgina at (602) 279-5262 x 14040 or email her. NHW Community Health Center accepts all AHCCCS (Medicaid) Health Plans and American Indian Health Program. CMDP and many private insurance plans are accepted. Sliding fee scale available. For additional information call (602) 279-5262 x 34014.NATIVE HEALTH – June Photos Participants loved June’s Read It and Eat class. Families learned how to make Tepary Bean Hummus from Ramona Farms. Families also took home a bag of produce at the end of class. Thank you to Nina Mason Pulliam Charitable Trust for funding this program. Another great turnout at NATIVE HEALTH Mesa’s Second Chance Hiring Event in partnership with DES’ Arizona @ Work. Another great Native American Recognition Days (NARD) Day at the Arizona Diamondbacks. NATIVE HEALTH made pony bead bracelets. NATIVE HEALTH hosted ASU’s INSPIRE and provided information on health care careers. INSPIRE is a no-cost, week-long program where American Indian high school students explored career options. NATIVE HEALTH’s mobile unit attended Phoenix Indian Center’s Rainbow Gathering and provided free HIV and STI testing. Dr. Begaye hosted our first Breakfast with the Doc at NATIVE HEALTH Mesa. Participants learned about medical services, asked questions, and enjoyed a Blue Corn Mush breakfast! NATIVE HEALTH hosted two awesome interns from Phoenix Indian Center’s summer student employment program. Shout out to Desert Diamond Casino for their very generous donation of protein and heat-related items for NATIVE HEALTH’s Food Pantry. Desert Diamond is truly a generous and amazing partner. They continue to support NATIVE HALTH, our initiatives and the community we serve. Thank you, Desert Diamond Casino for making a difference and for these generous and needed items. NATIVE HEALTH hosted a Men’s Mental Wellness Conference in June. Waylon Pahona was the keynote speaker.Wellbearto’s TravelsFollow Wellbearto on Facebook. You can also find him on NATIVE HEALTH’s website. You never know where you will find him!![]() Wellbearto went on a road trip with one of our awesome interns, Keira. They started at the Navajo Hopi Trading Post. They took some fun photos of this colorful car. They took several photos of the tipis. Wellbearto and Keira stopped at Naa Daa Bigaan (Corn House Cafe) for great food. Then they visited the historic Hubbell Trading Post before ending the trip with a scenic drive past Monument Valley. The views were incredible and they took more photos of Wellbearto with the stunning red rock formations in the background. Everyone had an amazing time!![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() NATIVE HEALTH – July Back to School Month Arizona schools typically start back in July. To prepare for the back-to-school season, focus on establishing routines organizing supplies, and fostering a positive mindset. This includes gradually adjusting your (and your children’s) sleep schedules, planning meals, and setting achievable goals. Adjust your family’s sleep and daily routine. Begin shifting your bedtime and wake-up time a few weeks before school starts to align with the schedule. Establish a routine: create a consistent daily routine for getting ready, including designated times for waking up, eating breakfast, and getting ready. Prep the night before. Lay out clothes, pack lunches, and organize school supplies the night before to streamline mornings and reduce stress. Organize your school supplies. Inventory your backpack and supplies early and purchase any missing items. Find a comfortable study space. Use some sort of planning or calendar. This can help track assignments, deadlines, and extracurricular activities. Plan and pack healthy lunches and snacks to stay energized through the day. Mental and emotional preparation: start the year with a positive mindset. Focus on the exciting things about starting school such as seeing old friends, meeting new people and learning new things. Encourage goal setting for both academic and personal goals to stay motivated. Communicate how everyone is feeling. Talk to friends, family, a counselor, about any anxieties or concerns related to returning to school. Visit school before the first day to familiarize yourself and your child with the classroom, playground, cafeteria, buses and more. Practice a “dry run” of your morning routine and make adjustments as needed. Limit screen time, especially before bed, to improve sleep quality. Take a few minutes and read before bed. Stay hydrated- July is still incredibly hot. Drink plenty of water throughout the day! NATIVE HEALTH has appointments for back to school physicals and dental screenings. This is the perfect time to have your medical provider review immunizations, hearing and vision tests and to make sure your child’s development is on track. NATIVE HEALTH’s Dental providers can check and make sure your children’s teeth and oral development is on track and is healthy! For more information call (602) 279-5262.Introducing Chiropractic Services at NATIVE HEALTH NATIVE HEALTH is proud to announce the addition of chiropractic care to our expanding list of services available to the community and surrounding areas.We’re excited to introduce our new chiropractor, Dr. David Lewandowski, who brings a wealth of experience and a deep commitment to patient-centered care. Originally from the Midwest, Dr. Dave—as his patients affectionately call him—completed his undergraduate studies at the University of Michigan before earning his Doctor of Chiropractic degree from the National University of Health Sciences just outside Chicago.After graduating in 2018, Dr. Dave spent nearly five years practicing in Chicago, where he founded and successfully operated Mobility Healthcare, a clinic focused on personalized, movement-based care. In 2022, he moved to Arizona with a clear mission: to launch the first chiropractic program within a Federally Qualified Health Center (FQHC) in the state. Today, he brings that same drive and vision to NATIVE HEALTH. Dr. Dave is known for his thoughtful, individualized approach to care—ensuring that every patient leaves their visit feeling heard, understood, and empowered with knowledge about their condition and what they can do to improve it. He welcomes individuals with any type of pain complaint to schedule a visit and discover how chiropractic care may help.Interested in chiropractic care?Ready to schedule an appointment or learn more about coverage options and how chiropractic care can support your health? Contact NATIVE HEALTH at (602) 279-5262 for more information. NATIVE HEALTH’s Traditional Garden The July Second Saturday Garden Work Day will be this Saturday, July 12, from 7-9 am. All are welcome and NO reservations are necessary. Please wear closed toe shoes and bring a hat and water. NATIVE HEALTH’s Traditional Garden is located at 1822 West Pierson in Phoenix in partnership with Keep Phoenix Beautiful. Please park at the 19th Avenue and Camelback Park and Ride and go through the gate. What is growing in July: (monsoon planting begins: Tepary Beans, Blackeyed Peas, Pinto Beans, Sweet Yellow Corn, O’odham 60 day White Corn, Basil, Cucumber, Cantaloupe, Watermelon, Yellow Watermelon, Yellow Squash, Zucchini and Pumpkin or other Winter Squash. Last month’s Rooted in Resin Workshop was a success! Participants used garden objects (flowers, plants and leaves) and made their own resin masterpieces (photo left).Gardening for July: Summer in Arizona can be very hot, but you can still grow beautiful plants in your garden. Here are some easy tips for gardening during the summer months of June and July. Garden Tips: Water early: Water your plants early in the morning or late in the evening when it is cooler. This helps the water reach the roots and not evaporate too quickly. 2. Shade your plants: Give some shade to your plants using umbrellas or shade cloths. This protects them from the hot sun. 3. Choose the right plants: Some plants do well in the hot Arizona sun. Try growing these plants: *Sunflowers: they love the sun and are very pretty in the garden. *Tomatoes, they grow well in the heat and are tasty too. *Basil, this herb likes warmth and can be used in cooking. *Mulch your garden: Mulch is a layer of straw, leaves, or wood chips on top of the soil. It keeps the soil cool and helps keep the water in. * Check for pests: in the summer, bugs might try to eat your plants. Check your plants often and gently remove any pests you find.We would like to thank Bank of America’s Native American Professional Network (NAPN) for their continued help at NATIVE HEALTH’s Traditional Garden Second Saturday Garden Work Day (photo left). For more information about NATIVE HEALTH’s Traditional Garden, contact Gabrielle. NATIVE HEALTH’s Health Start Program Let’s talk about the importance of school! This month, we’re focusing on how learning starts long before the first day of school. From pregnancy through toddlerhood, every moment matters. At Health Start, we’re here to help your child grow, learn, and thrive right from the start. Why school matters? School is more than just a place for academics. It helps children build communication skills, social-emotional development, and lifelong healthy habits. Whether your child is learning to speak or getting ready for preschool, you are their first teacher. Everyday moments are powerful learning opportunities. Here’s how you can help your child get ready for school: · Read together daily. Even just 10 minutes a day helps build early language and literacy · Talk about routines. This helps children feel secure and ready for structured activities · Encourage curiosity. Explore nature, cook together, or answer their many “why” questions · Build social skills. Visit the library, go to play groups, or attend our FREE Group Connection events. Health Start is hosting a VIRTUAL Brain Development Class on Thursday, July 10, 11 am-noon. This class will provide information on how screen time affects early brain development and tips for creating healthy screen habits. Health Start will be hosting a School Readiness Class, virtually on Tuesday, July 16, at 10 am. Families who participate will receive free school readiness kits to support learning at home. What is Health Start? Health Start is a free home-based program for pregnant women and families with children under age 2. We meet with you monthly in your home and offer personalized support to fit your family’s needs. Our Community Health Workers are here to help with: · Breastfeeding support · Labor and delivery preparation · Nutrition and child development · Safety education (car seats, home safety) · Referrals to AHCCCS, WIC, and prenatal care Health Start provides monthly classes to enrolled clients that teach childbirth, early learning/brain development, safe sleep, oral and dental health, along with cooking healthy and inexpensive meals. Upcoming classes include water safety, family meal planning, attachment and bonding, and information about your child’s development. Some classes will be offered in Spanish! To join, you must be pregnant and/or have a child under the age of two, live in Maricopa County and in a neighborhood served by the Health Start Program. For more information, or to enroll, please contact Kaira via email. NATIVE HEALTH’s Mental Health First Aid Training – Coming Soon! Be Ready to Help: Mental Health First Aid Training Mental health challenges are more common than you think—and often, a friend, coworker, or family member is the first to notice when something isn’t right. That’s why NATIVE HEALTH is offering both Adult and Youth Mental Health First Aid (MHFA) training. The training will help you learn how to identify, understand and respond to signs of mental health and substance use challenges among adults and youth. YOUTH Mental Health First Aid – what you’ll learn: -Common signs and symptoms of mental health challenges in this age group, including anxiety, depression, eating disorders and attention deficit hyperactive disorder (ADHD). -Common signs and symptoms of substance use challenges. -How to interact with a child or adolescent in crisis. -How to connect youth with help. -Expanded content on trauma, substance use, self-care and the impact of social media and bullying. Who Should Take This Training: Parents. Caregivers. Teachers. Coaches. Youth leaders. Any adult who supports youth ages 12-18. If you’re someone a young person may turn to, you should know Mental Health First Aid. ADULT Mental Health First Aid – what you’ll learn: -Common signs and symptoms of mental health challenges. -Common signs and symptoms of substance use challenges. -How to interact with a person in crisis. -How to connect a person with help. -Expanded content on trauma, substance use and self-care. Who Should Take This Training: Employers. Police Officers. First responders. Healthcare staff. Family members. Friends. Caring individuals. If you work or support adults in any capacity, then this training is for you. Let’s build a community where every individual feels seen, supported, and safe. Join us at NATIVE HEALTH and become a certified Mental Health First Aider. If you, or your organization is interested in hosting a class, would like to attend, or would like more information, please reach out to Sheena Fowler via email. NATIVE HEALTH’s Youth Resiliency Program Are you, or do you know an Indigenous teen or young adult, ages 11-24? If so, check out NATIVE HEALTH’s Youth Resiliency Program. We are currently recruiting young adults for the 2025-2026 Youth Council. This is your opportunity to share your voice , develop leadership skills, and make a lasting impact on your community. The Youth Council will focus on creating cultural connectedness, engaging leadership, and service opportunities, fostering friendships, and making meaningful change. Members will have a chance to plan and participate in community events, connect with peers, work together to strengthen well-being. The next Resilient Indigenous Youth Council meeting will take place on July 31, virtually. The Youth Council provides opportunities for young warriors to share their voice, develop leadership skills, and promote advocacy within their community. This is a great opportunity for indigenous youth individuals who are interested in planning and developing, along with participating in community events and field trips, connecting with community members while fostering and respecting a community built within. The Youth Resiliency Program just completed the first cohort of the Digital Story Telling classes, where Indigenous youth had the opportunity to gain skills in video editing and camera shooting to develop incredible and informative short films. The project’s focus for the youth was to create films based on community awareness. The digital stories our youth created will make an impact and will inspire our community to remain resilient. The Digital Storytelling project was just the beginning of what is to come with the Youth Resilience Program, with more opportunities like this throughout the upcoming year. If you, or someone you know is interested in learning more, or participating, please contact Nathan Ramon, Youth Resiliency Specialist. *If you or anyone you know requires community resources and/or connection services, please do not hesitate to reach out to NATIVE HEALTH. We are always here to help! Back to school is just around the corner!. For a healthy transition back to school during summer vacation, please check out the tips for a successful start to the school year! NATIVE HEALTH’s Indigenous Wellness Program Greetings from the Indigenous Wellness Program!Has your child been exercising regularly at home? Studies show that exercise can improve children’s concentration, memory, and behavior. It is recommended that children get at least 60 minutes of activity each day. This can be divided into different times: morning, afternoon, and evening.Any of the following activities can help your child get more exercise during the day:· Walking· After-school programs like swimming or karate· Playing in the park with friends· Riding bikes· Sports If your child is struggling to become physically active, try being their role model and encourage them to exercise by exercising. This can include going to the gym, family walks or hikes, or exercising during commercial breaks in shows. Finding activities that strengthen the muscles, bones, and increase the heart rate can be challenging, but it can be as simple as your child racing their friend during recess, dancing, hopscotch, jump rope, or swimming. Last month, our Wellness Warriors program had fun at their virtual and in-person meetings. We learned about how sugar affects the body and made no-bake cheesecakes and nature’s candy bars. Our Wellness Warriors learned about the difference between sometimes foods vs. everyday foods. Having this conversation with children can also help them develop a better relationship with food by understanding that “sometimes foods” are not bad, and they are something to enjoy in portions from time to time. “Sometimes foods” are snacks like chips, chocolate, soda, and candy. “Everyday foods” are complete meals, such as grilled chicken with salad, water, and a fruit bowl. Making this distinction helps kids understand what can be eaten daily versus sometimes. Last month, our participants from our What Can I Eat? series learned interesting information about Type 2 Diabetes. This series aims to empower Indigenous people to feel more confident in eating. For more information on the many Indigenous Wellness or Wellness Warriors programs, please contact Gabrielle. NATIVE HEALTH’s WIC Dear WIC Families, Back to school is here! Whether your child is starting preschool or heading back to elementary school, WIC is here to support your family every step of the way. We know it can be a busy time, so here are tips, resources, and updates to help make the transition smoother—for both kids and parents. Healthy Start = Stronger Minds A good breakfast helps kids focus and learn better. WIC offers healthy food options that are perfect for busy school mornings. Quick WIC-Approved Breakfast Ideas: Whole grain toast + peanut butter + banana slices Oatmeal topped with fresh fruit and a splash of milk Scrambled eggs + whole wheat tortilla + apple slices Need more ideas? Ask your WIC nutritionist for easy breakfast recipes! Pack Smart: Lunchbox Tips Packing lunch? Make it colorful and fun! Try: Protein: Hard-boiled eggs, turkey, beans, or cheese Fruit & Veggies: Baby carrots, grapes, apple slices, cucumber rounds Whole Grains: Whole grain crackers, pita, or tortillas Dairy: Yogurt or a small milk box (low-fat) Pro Tip: Let your child help pack their lunch—kids are more likely to eat what they help make! Important Dates & Reminders WIC Appointments: Call or check the WIC app to confirm or reschedule your upcoming visit. Extra Fruits & Vegetables Benefit: Ask your WIC office if you’re eligible for the expanded produce benefit this month. School Supply Help: Some local schools and community centers offer free school supply events—ask us for info! Interested in Applying for WIC? To know more about WIC and how to apply, you can complete the Pre-application online at https://itcawic.itcastars.net/apply. You may also call 800-470-5930 to speak with a WIC team member. In accordance with federal civil rights law and U.S. Department of Agriculture (USDA) civil rights regulations and policies, this institution is prohibited from discriminating on the basis of race, color, national origin, sex (including gender identity and sexual orientation), disability, age, or reprisal or retaliation for prior civil rights activity. Program information may be made available in languages other than English. Persons with disabilities who require alternative means of communication to obtain program information (e.g., Braille, large print, audiotape, American Sign Language), should contact the responsible state or local agency that administers the program or USDA’s TARGET Center at (202) 720-2600 (voice and TTY) or contact USDA through the Federal Relay Service at (800) 877- 8339. To file a program discrimination complaint, a Complainant should complete a Form AD-3027, USDA Program Discrimination Complaint Form which can be obtained online at: https://www.usda.gov/sites/default/files/documents/USDA-OASCR P-Complaint-Form-0508-0002-508-11-28- 17Fax2Mail.pdf, from any USDA office, by calling (866) 632-9992, or by writing a letter addressed to USDA. The letter must contain the complainant’s name, address, telephone number, and a written description of the alleged discriminatory action in sufficient detail to inform the Assistant Secretary for Civil Rights (ASCR) about the nature and date of an alleged civil rights violation. The completed AD-3027 form or letter must be submitted to USDA by: 1. mail: U.S. Department of Agriculture Office of the Assistant Secretary for Civil Rights 1400 Independence Avenue, SW Washington, D.C. 20250-9410; or 2. fax: (833) 256-1665 or (202) 690-7442; or 3. email: program.intake@usda.gov This institution is an equal opportunity provider. Interested in Applying for WIC? To know more about WIC and how to apply, you can complete the Pre-application online at https://itcawic.itcastars.net/apply. You may also call 800-470-5930 to speak with a WIC team member. Did you know NATIVE HEALTH has three WIC sites? They are located at NATIVE HEALTH Mesa, 777 West Southern, Building C, in Mesa, NHW Community Health Center, 8800 N. 22nd Avenue in Phoenix, and at 4602 N. 16th Street, Suite 201 in Phoenix, near Central and Campbell. For more information, please call (800) 470-5930. Native Talk Arizona Native Talk Arizona airs Wednesday evenings at 7 pm on KRDP 90.7 FM, kicking off five hours of Indigenous Talk Radio on Wednesday evenings and is available on Spotify, Audible, iTunes, Amazon and YouTube. June guests included: Alex Torgler | Education and Community Development Coordinator, Red Feather Development Group Esther Nystrom | Owner of Bitterwater DesignNolan Frisch, DDS | NATIVE HEALTH DentistTonana Ben | 2025-2026 Miss Indigenous ASUDwayne Manuel | Painting and drawing instructor at the Tohono O’odham Community College (TOCC) and professional artistLevi Long and Enriqueta (Queta) Wanatee-Diego | Phoenix Indian CenterKeely Birdtail | Missed One Society Inc.Sheilah Nicholas and Sherilyn Analla | American Indian Language Development Institute (AILDI) Click here to listen to the current show and past shows. To be a guest, or suggest a guest, please click here. NATIVE HEALTH’s Home Visiting Program NATIVE HEALTH’s Tribal Home Visiting Program services families, pregnant women or families with children under five in Maricopa County. This June, we proudly celebrated the graduation of fifteen incredible children and families from our Home Visiting Program! Surrounded by love and support, our graduates were honored for their growth, persistence, and readiness as they take their next big step into kindergarten. We are so grateful to all the families who joined us for this special occasion, your dedication and partnership have meant the world to us. As we reflect on this milestone, we wish each of our graduates the very best in their journey ahead. You will always be part of the Home Visiting family! ![]() NATIVE HEALTH’s Home Visiting Program is hosting a FREE virtual STEM series beginning Tuesday, July 8, for the month of July. This is for families with children under age five. For more information, or to register, scan the QR code or email Danielle. Community ResourcesScholarshipsJuly 11 Deadline – Native Agriculture Food Systems Scholarship. Scholarships are designed to encourage more Native American, Alaska Native, and Native Hawaiian college students to enter agriculture and agriculture-related fields so they can better assist their communities with efforts to reclaim local food systems control. For more info, click here. August 9 Deadline – AISES Travel Scholarships Due. Minneapolis. For more info, click here. September 15 Deadline – Gates Scholarship. Applications open July 15. A highly selective, last-dollar scholarship for outstanding high school seniors from low-income households. Each year, the scholarship is awarded to exceptional student leaders, with the intent of helping them realize their maximum potential. For more info, click here. Mesa Community College’s Real Estate Appraisal Program – Appraisers Certification – Two Years. The Associate in Applied Science (AAS) in Licensed Residential Appraiser program prepares students for the appraisal of residential land and real property. For more info call John at (602) 309-888 or email him. Maricopa Community Colleges Foundation – Scholarships. Various dates and programs. For more info, click here. Arizona Community Foundation’s Scholarships – 150 scholarships available. For more info, click here. Tribal ResourcesInter Tribal Council of Arizona’s Youth Mental Health First Aid Training for Tribal Communities. Free. Two half day sessions. For Tribal communities, organizations, agencies, and professionals that work with Tribal communities and Indigenous peoples. For more info, contact Kelly at Inter Tribal Council of Arizona at (480) 417-2249 or email her. Arizona Department of Economic Security’s Office of Tribal Relations – Link for any Tribal member in Arizona who needs assistance, click here. My Native Plate – Two page nutrition education tool, designed as a placemat. Easy to understand and shows balanced meals with reasonable portion sizes. For more information click here. FREE tuition for undergraduate students from Arizona’s 22 Federally recognized tribeswho are studying on the main campus of University of Arizona in Tucson. For more information click here. Native American Programs and Enrollment Information at ASU, UA, and NAU – For more information click here.Strong Hearts Native Helpline – Strong Hearts Native Helpline is a safe, anonymous and confidential domestic, dating and sexual violence helpline that offers culturally-appropriate support and advocacy for American Indians and Alaska Natives. For one-on-one advocacy, click on the Chat Now icon https://www.strongheartshelpline.org/ or call 1-844-7NATIVE (762-8483). Veterans Benefits Administration – VA makes it easier to buy a home on Tribal land through the Native American Direct Loan. For more information click here.General ResourcesVolunteer for Phoenix Indian Medical Center (PIMC) PIMC Auxiliary Board. For more info, call the PIMC Volunteer office at 602-263-1576. The Arizona Smokers’ HelpLine (ASHLine) offers free help to quit commercial tobacco through the American Indian Commercial Tobacco Program. They connect commercial tobacco users with coaches and resources for – and from – Native American communities. Call 1-855-5AI-QUIT or sign up at AIQUITLine.org Phoenix Art Museum now offers free admission daily to all Maricopa County Community College District students with an active ID. This program is called MC3 @ PAM. This also includes admission into special-engagement exhibitions. Phoenix Art Museum is located at 1625 N. Central Avenue, in Phoenix. For more information, click here. Home in Five Advantage – The Home in Five Advantage program helps low and moderate income homebuyers by offering a competitive loan interest rate with a non-repayable grant for down payment and closing costs. Additional assistance is also available to qualified U.S. Military personnel, veterans, teachers, first responders, and individuals with an annual income up to $141,820. Minimum FICO score of 640. For more information, click here. Sesame Street Workshop, Little Children, Big Challenges: Incarceration. For more information click here.$10.00 Phoenix Zoo EBT tickets on Tuesdays and Sundays, for up to four tickets. To receive a discount, you must have valid photo identification. Discounts may not be combined with any other offer and are not valid on online or advanced tickets. Discounts may change without notice. EBT Program Update: If you have a valid Arizona state-issued EBT card and photo ID, then you can obtain up to four Phoenix Zoo tickets for $10 each on TUESDAYS & SUNDAYS ONLY. For more info, click here. Housing Resources for Individuals with past issues Click here for more resources. Pet related funding for victims of sexual and domestic violence. One time funding available for pet-related costs. For information call ACESDV at (602) 279-2980 or chat through www.acesdv.org. Free WiFi hotspots in Arizona as well as training, tech support and more. Google Maps included with directions to get to free WiFi spots. For more information click here. Marijuana Expungement Clinics – For more information click here. Southwest Human Development’s Helpline is available at 877-705-KIDS. This free helpline is for Arizona parents, caregivers, and professionals with questions or concerns about children ages birth to five.Community EventsJuly 14-18 – Introduction to Dual Language Immersion. Virtual. For more info, click here. July 26 – 2025 NABI Semifinals and Championship Games, PHX Arena (home of the Phoenix Suns and Phoenix Mercury). For more info, click here. July 30 – Arizona Complete Health’s 2025 TWCA Conference, Harrah’s Ak-Chin Casino in Maricopa, 9 am-4 pm. For more info, contact AZCH Tribal Programs at (520) 237-6127 or email Julia. August 12-15 – Pascua Yaqui’s 8th Annual 2025 ICWA Conference, Tucson. For more info, click here. August 19 – 10th Annual Rural Women’s Health Symposium: From the Mountains to the Valleys: 10 Years of Health for Arizona Rural Women held at Desert Willow Conference Center in Phoenix. For more info, or to register, click here. August 21-22 – IDEA Individuals with Disabilities Education Act Arizona Conference. For more info, click here. August 26 – Local First Arizona’s 2025 Good Food Forum at the El Conquistador Tucson, in Tucson. For more info, click here. September 2-4 – Arizona Department of Education’s Office of Indian Education’s 2025 Annual Summit at the Sheraton Grand at Wild Horse Pass. For more info, scan the QR code or email them. September 4 – 2nd Annual Northern Arizona Anti-Hunger Summit, Grace Community Church in Flagstaff. For more info, or to register, click here. September 8-9 – Prevent Child Abuse Arizona’s Statewide Institute at the Renaissance Glendale Phoenix. Hope Horizons: Navigating Recovery for Arizona Families. Free. For more info, click here. September 11-12 – 2025 American Indian Chamber of Commerce of Arizona’s 2025 Business Conference: Rising Together: Indigenous Strength in Innovation and Economy. Held at Cliff Castle Casino and Hotel. For more info, or to register, click here. September 14-17 – 7th Annual Conference on Native American Nutrition, Mystic Lake Center in Prior Lake, MN. For more info, click here. September 17-21 – Association of American Indian Physicians’ 53rd Annual Meeting and Health Conference in Seattle, Washington. For more info, click here. September 20 – Arizona Asthma and Allergy Conference, Creighton University – Health Sciences Campus Phoenix. October 1-3 – Native Grown & Gathered Food Expo, Bell Harbor, Seattle, Washington. For more info, click here. October 2-4 – American Indian Science and Engineering Society Conference. Minneapolis. Travel scholarships available. For more info, click here. October 4 – NATIVE HEALTH’s 16th Annual Traditional Native American Children’s Pageant, Phoenix College’s Bulpitt Auditorium. For more info, click here. October 8-11 – National Indian Education Association’s 56th Annual Conference: Empowering Sovereignty: Our Legacies, Our Futures. Held at the Spokane Convention Center. For more info, click here. October 11 – NATIVE HEALTH’s Annual Open House and Health Fair. NATIVE HEALTH Central, 4041 N. Central Avenue, Building C, in Phoenix. For more info, contact Susan. October 11 – Miss Indian Arizona Scholarship Program, Chandler Center for the Arts, 6:30 pm. Fee. For more information, click here. October 14-15 – 21st Annual Fatherhood is Leadership Conference hosted by the Native American Fatherhood and Families Association at the Sheraton Mesa Hotel in Mesa. For more info, click here. October 23 – 12th Annual Arizona Health Equity Conference. Desert Willow Conference Center in Phoenix. For more info, click here. October 24 – NATIVE HEALTH’s Trunk or Treat at NATIVE HEALTH Central, NATIVE HEALTH Mesa, and NHW Community Health Center, 5-7 pm. For more info, email Susan. October 27-30 – 27th Annual American Indigenous Tourism Conference at the Pearl River Resort in Choctaw, Mississippi. For more info, or to register, click here. October 29-30 – Banner Alzheimer’s Institute’s 19th Annual Conference on Alzheimer’s Disease/Dementia in Native Americans. Pre-conference, October 29. Little America in Flagstaff. For more info, contact Nicole at Nicole.lomay@bannerhealth.com. November 3-5 American Indian Cancer Foundation’s 1st Native Cancer Conference, Radisson Blu, Mall of America. For more info, click here. November 11 – 14th Annual American Indian Veterans Day and Sunset Tribute, Heard Museum. Veterans Day Event 11 am-3 pm, Sunset Tribute, 5-6 pm. December 13-14 – 48th Annual S’edav Va’aki Museum Indian Market and Young Artist Market (formerly Pueblo Grande Indian Market), 4619 E. Washington in Phoenix. For more info check their website. Community Resources and Events are provided to the community as a resource and are NOT endorsed by NATIVE HEALTH. NATIVE HEALTH – Stay ConnectedShare This Email Share This Email Share This EmailVisit Our WebsiteJoin Our Mailing List P: (602) 279-5262 | E: slevy@nachci.com | www.nativehealthphoenix.org |
Posted inEducation Events local Native American news
Native Health Newsletter — Upcoming Events — July 2025







NATIVE HEALTH is proud to partner with The Institute for Digital Inclusion Acceleration (IDIA) to expand access to healthcare through technology. At NATIVE HEALTH, we know that digital inclusion isn’t just about devices, it’s about ensuring our community can access the services they need to live well.
Did you know the Dairy Council of Arizona is supporting NATIVE HEALTH’s Food Programs through the end of July? Donate $25 and receive a super cute plush cow while supporting our two food pantries and multiple food programs including the Urban Native American Senior Food Boxes and more! Thank you for considering a donation to NATIVE HEALTH’s Food Programs through the Dairy Council of Arizona.
Fall is almost here and that means Native American Recognition Days (NARD) events are almost upon us. NATIVE HEALTH’s Traditional Native American Children’s Pageant is Saturday, October 4, and NATIVE HEALTH’s Annual Open House and Health Fair after the NARD Parade is Saturday, October 12. We will again distribute free car seats at the Open House sponsored by Molina Healthcare.
Contact InformationNATIVE HEALTH Central
Medical Hours:Monday-Friday,8 am-7 pmTelehealth Care -8 am-7 pmWalk-in Service AvailableSame Day Medical Appointments:Monday-Friday8 am-7 pm
NATIVE HEALTH Mesa
Medical Services:Building EMonday-Friday8 am-5 pmSame day appointments available.Walk-in Service AvailableTelehealth Care: 8 am-7 pm
Medical Hours:Monday-Friday8 am-7 pmWalk-in Service AvailableTelehealth Care: 8 am-7 pmBehavioral Health Services:Monday-FridayNow accepting AHCCCS for behavioral health services including individual and family counseling and tele-psychiatry.
Participants loved June’s Read It and Eat class. Families learned how to make Tepary Bean Hummus from Ramona Farms. Families also took home a bag of produce at the end of class. Thank you to Nina Mason Pulliam Charitable Trust for funding this program.
Another great turnout at NATIVE HEALTH Mesa’s Second Chance Hiring Event in partnership with DES’ Arizona @ Work.
Another great Native American Recognition Days (NARD) Day at the Arizona Diamondbacks. NATIVE HEALTH made pony bead bracelets.
NATIVE HEALTH hosted ASU’s INSPIRE and provided information on health care careers. INSPIRE is a no-cost, week-long program where American Indian high school students explored career options.
NATIVE HEALTH’s mobile unit attended Phoenix Indian Center’s Rainbow Gathering and provided free HIV and STI testing.
Dr. Begaye hosted our first Breakfast with the Doc at NATIVE HEALTH Mesa. Participants learned about medical services, asked questions, and enjoyed a Blue Corn Mush breakfast!
NATIVE HEALTH hosted two awesome interns from Phoenix Indian Center’s summer student employment program.
Shout out to Desert Diamond Casino for their very generous donation of protein and heat-related items for NATIVE HEALTH’s Food Pantry. Desert Diamond is truly a generous and amazing partner. They continue to support NATIVE HALTH, our initiatives and the community we serve. Thank you, Desert Diamond Casino for making a difference and for these generous and needed items.
NATIVE HEALTH hosted a Men’s Mental Wellness Conference in June. Waylon Pahona was the keynote speaker.Wellbearto’s TravelsFollow Wellbearto on Facebook. You can also find him on NATIVE HEALTH’s 
Wellbearto went on a road trip with one of our awesome interns, Keira. They started at the Navajo Hopi Trading Post.
They took some fun photos of this colorful car.
They took several photos of the tipis.
Wellbearto and Keira stopped at Naa Daa Bigaan (Corn House Cafe) for great food.
Then they visited the historic Hubbell Trading Post before ending the trip with a scenic drive past Monument Valley.
The views were incredible and they took more photos of Wellbearto with the stunning red rock formations in the background.
Everyone had an amazing time!













NATIVE HEALTH – July Back to School Month
Arizona schools typically start back in July. To prepare for the back-to-school season, focus on establishing routines organizing supplies, and fostering a positive mindset. This includes gradually adjusting your (and your children’s) sleep schedules, planning meals, and setting achievable goals.
NATIVE HEALTH is proud to announce the addition of chiropractic care to our expanding list of services available to the community and surrounding areas.
Dr. Dave is known for his thoughtful, individualized approach to care—ensuring that every patient leaves their visit feeling heard, understood, and empowered with knowledge about their condition and what they can do to improve it. He welcomes individuals with any type of pain complaint to schedule a visit and discover how chiropractic care may help.
The July Second Saturday Garden Work Day will be this Saturday, July 12, from 7-9 am. All are welcome and NO reservations are necessary. Please wear closed toe shoes and bring a hat and water. NATIVE HEALTH’s Traditional Garden is located at 1822 West Pierson in Phoenix in partnership with Keep Phoenix Beautiful. Please park at the 19th Avenue and Camelback Park and Ride and go through the gate.
Last month’s Rooted in Resin Workshop was a success! Participants used garden objects (flowers, plants and leaves) and made their own resin masterpieces (photo left).
Try growing these plants: *Sunflowers: they love the sun and are very pretty in the garden. *Tomatoes, they grow well in the heat and are tasty too. *Basil, this herb likes warmth and can be used in cooking. *Mulch your garden: Mulch is a layer of straw, leaves, or wood chips on top of the soil. It keeps the soil cool and helps keep the water in. * Check for pests: in the summer, bugs might try to eat your plants. Check your plants often and gently remove any pests you find.
Let’s talk about the importance of school! This month, we’re focusing on how learning starts long before the first day of school. From pregnancy through toddlerhood, every moment matters. At Health Start, we’re here to help your child grow, learn, and thrive right from the start.
· Read together daily. Even just 10 minutes a day helps build early language and literacy · Talk about routines. This helps children feel secure and ready for structured activities · Encourage curiosity. Explore nature, cook together, or answer their many “why” questions · Build social skills. Visit the library, go to play groups, or attend our FREE Group Connection events.
Health Start will be hosting a School Readiness Class, virtually on Tuesday, July 16, at 10 am. Families who participate will receive free school readiness kits to support learning at home.
Be Ready to Help: Mental Health First Aid Training
Are you, or do you know an Indigenous teen or young adult, ages 11-24? If so, check out NATIVE HEALTH’s Youth Resiliency Program. We are currently recruiting young adults for the 2025-2026 Youth Council. This is your opportunity to share your voice , develop leadership skills, and make a lasting impact on your community. The Youth Council will focus on creating cultural connectedness, engaging leadership, and service opportunities, fostering friendships, and making meaningful change. Members will have a chance to plan and participate in community events, connect with peers, work together to strengthen well-being.
The Youth Resiliency Program just completed the first cohort of the Digital Story Telling classes, where Indigenous youth had the opportunity to gain skills in video editing and camera shooting to develop incredible and informative short films. The project’s focus for the youth was to create films based on community awareness. The digital stories our youth created will make an impact and will inspire our community to remain resilient.
Greetings from the Indigenous Wellness Program!
Dear WIC Families, Back to school is here! Whether your child is starting preschool or heading back to elementary school, WIC is here to support your family every step of the way. We know it can be a busy time, so here are tips, resources, and updates to help make the transition smoother—for both kids and parents.
In accordance with federal civil rights law and U.S. Department of Agriculture (USDA) civil rights regulations and policies, this institution is prohibited from discriminating on the basis of race, color, national origin, sex (including gender identity and sexual orientation), disability, age, or reprisal or retaliation for prior civil rights activity.
Native Talk Arizona
Native Talk Arizona airs Wednesday evenings at 7 pm on KRDP 90.7 FM, kicking off five hours of Indigenous Talk Radio on Wednesday evenings and is available on Spotify, Audible, iTunes, Amazon and YouTube.
NATIVE HEALTH’s Tribal Home Visiting Program services families, pregnant women or families with children under five in Maricopa County.
We are so grateful to all the families who joined us for this special occasion, your dedication and partnership have meant the world to us. As we reflect on this milestone, we wish each of our graduates the very best in their journey ahead. You will always be part of the Home Visiting family! 
